Wednesday, August 31, 2016

Spaghetti Pie Muffins



For the Crust:
4 cups cooked spaghetti (Whole Wheat, Brown Rice, or for low carb Dreamfields Spaghetti all work fine if you want to substitute them).
1/3 cup melted butter
2 large eggs
1/2 cup parmesan cheese

Instructions:

  1. Preheat oven to 350 degrees. 
  2. Mix together spaghetti and butter.
  3. In a separate bowl, whisk eggs. 
  4. Add Parmesan cheese and mix well.
  5. Pour egg mixture into into spaghetti and butter mixture and mix well.
  6. Spray 2 large muffin pans with cooking spray.
  7. Divide spaghetti mixture evenly into 12 muffin cups.
  8. Press spaghetti to form a little nest in each muffin cup.
For the filling
Ingredients:
3/4   cup cottage cheese
1/4 cup parmesan cheese

Instructions:
  1. Mix together both cheeses
  2. spread over inside of spaghetti nests
For Sauce
Ingredients:
2 Tablespoons olive oil
1 pounds lean hamburger or sausage
1/2 tsp crushed dried basil
1/2 tsp garlic powder
1/2 tsp onion powder
1/2 tsp red pepper seeds
1/2 tsp salt
pepper to taste
1 15 oz can tomato sauce
1 cup Mozzarella Cheese

Instructions:
  1. Pour olive oil into pan, add meat and seasonings and brown. (with a very lean meat, there is nothing to drain… if you do have excess fat, go ahead and drain after it is browned).
  2. Add tomato sauce.
  3. Stir and simmer 10 minutes
  4. Spoon evenly over spaghetti nests
  5. Top each with mozzarella cheese.
  6. Bake approximately 30 minutes until cheese is lightly browned.

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