For the Crust:
4 cups cooked spaghetti (Whole Wheat, Brown Rice, or for low carb Dreamfields Spaghetti all work fine if you want to substitute them).
1/3 cup melted butter
2 large eggs
1/2 cup parmesan cheese
Instructions:
- Preheat oven to 350 degrees.
- Mix together spaghetti and butter.
- In a separate bowl, whisk eggs.
- Add Parmesan cheese and mix well.
- Pour egg mixture into into spaghetti and butter mixture and mix well.
- Spray 2 large muffin pans with cooking spray.
- Divide spaghetti mixture evenly into 12 muffin cups.
- Press spaghetti to form a little nest in each muffin cup.
For the filling
Ingredients:
3/4 cup cottage cheese
1/4 cup parmesan cheese
Instructions:
- Mix together both cheeses
- spread over inside of spaghetti nests
For Sauce
Ingredients:
2 Tablespoons olive oil
1 pounds lean hamburger or sausage
1/2 tsp crushed dried basil
1/2 tsp garlic powder
1/2 tsp onion powder
1/2 tsp red pepper seeds
1/2 tsp salt
pepper to taste
1 15 oz can tomato sauce
1 cup Mozzarella Cheese
Instructions:
- Pour olive oil into pan, add meat and seasonings and brown. (with a very lean meat, there is nothing to drain… if you do have excess fat, go ahead and drain after it is browned).
- Add tomato sauce.
- Stir and simmer 10 minutes
- Spoon evenly over spaghetti nests
- Top each with mozzarella cheese.
- Bake approximately 30 minutes until cheese is lightly browned.
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